Tuesday, 03 August 2010
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So Many Messages, So Little Time
Everyone hates getting mixed signals – the girl you’re crushing on sends you nauseatingly cute text messages, but then flakes out every time you try to hang out with her; the guy you like is a romantic gentleman one-on-one, but when he’s with his buddies, he turns into a frat-tastic “bro” who is embarrassed to show emotion or indicate any type of relationship with you.
But mixed signals are a part of life because there is never one answer or opinion or way of doing things when people are involved. We’re too freaking complicated. As a writer, I am supposed to “keep my audience in mind.” So my style and my message changes according to whom I am intending to reach.
I am a recovering anorexic in a society that is currently dealing with an obesity epidemic. I am told to exercise less and eat more, but my ears are ringing with militant orders to work out more and eat less and don’t indulge and you’ll look great if you just lose a little weight.
I know that I am supposed to filter out the messages that don’t apply to me. Intellectually, I know this – I’m not stupid. But there’s a difference between knowing and feeling. And these “bad” messages (bad for me) sometimes permeate my intellectual, logical shield and mingle with that place in my head where my eating disorder still has some power (he’s weak, but not dead yet).
The other day, I was talking to one of the busboys at my work. He’s from Belarus (formerly a part of the Soviet Union) and has a very difficult time with English, but if I speak slowly, we can have a pretty productive (and simple) conversation. I asked him what he thought of American girls and he responded that (I wish I could type with an accent) the girls in Belarus are much prettier because they don’t eat fat foods like Americans.
Now intellectually, I know that by no means was this little Belarussian directing a “fat” message at me. But I know that my dying yet still existent eating disorder cocked his head and widened his eyes with interest. And I hate that I have no control over that little part of me.
Mixed signals and contradicting messages are things that we all have to deal with, and filtering out the stuff that does not apply to you can be hard…even if you think that you are logically filtering it out. Some of those messages that aren’t meant for you will always reach that part of your brain that thrives on negative feedback.
Do you experience mixed messages/signals? What do you do to filter out the junk?
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Comments (6)
Another good post. I have to filter a lot each day as well, which makes me very confused because I know I am supposed to lose weight but I don't know when I should stop, because my happy weight is going to be different from what the average celebrity or model looks like. So you just have to know what would make you personally happy and comfortable with your body and eating habits, its hard to figure this out but it just takes practice of zoning in on yourself and being aware of your thoughts about your weight and food, and other factors that affect those two.
as someone who struggles everyday with my ed i can not but help to appreciate your blog :) i had to add you.
@stepandrun@xanga - thanks ;) i appreciate it.
My heart goes out to you, really, because I'm at the point now.
When I was 83 pounds and 5'5 a few years ago, and in the clutches of my disorder, my gym coach commented on my weight (we were very close), and told me that I would look like a "knockout" if i gained some weight. This seemed so incredibely foreign to me. "Gaining weight = looking better? That's just silly" I remember that conversation vividly.
Although I believe it is possible to rid myself of this mindset one day, I don't necessarily want to. It gives me hope that I can acheive anything I want physically. I remember running three and a half hours on a treadmill with my food intake practically zero. However, I never want to destroy myself like I did then. It's all a matter of channeling it into a more positive energy. I've just started training for a marathon.
Sorry, I'm rambling. Thank you so much for this post. =]
@run - thank you so much for your comment. you're awesome. ;)
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